beachbabefitness.com valuation and analysis
Robots.txt Information
| Robot | Path | Permission |
| GoogleBot | / | ✔ |
| BingBot | / | ✔ |
| BaiduSpider | / | ✔ |
| YandexBot | / | ✔ |
Meta Tags
| Title | Beach Babe |
| Description | Jun 22, Beach Babe Fitness provides recipes diet tips motivation and exercises by Laguna Beach native and certified fitness instructor Christina |
| Keywords | Laguna Beach Fitness, Workout Tips, Motivation, Exercises, Diet |
Server Information
| WebSite | |
| Host IP | 216.239.34.21 |
| Location | United States |
Related Websites
| Site | Rank |
More to Explore
beachbabefitness.com Valuation
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US$2,862,282
Last updated: 2023-05-17 23:13:02
beachbabefitness.com has Semrush global rank of 3,697,855. beachbabefitness.com has an estimated worth of US$ 2,862,282, based on its estimated Ads revenue. beachbabefitness.com receives approximately 330,264 unique visitors each day. Its web server is located in United States, with IP address 216.239.34.21. According to SiteAdvisor, beachbabefitness.com is safe to visit. |
Traffic & Worth Estimates
| Purchase/Sale Value | US$2,862,282 |
| Daily Ads Revenue | US$2,643 |
| Monthly Ads Revenue | US$79,264 |
| Yearly Ads Revenue | US$951,159 |
| Daily Unique Visitors | 22,018 |
| Note: All traffic and earnings values are estimates. | |
DNS Records
| Host | Type | TTL | Data |
| beachbabefitness.com. | A | 3600 | IP: 216.239.34.21 |
| beachbabefitness.com. | A | 3600 | IP: 216.239.36.21 |
| beachbabefitness.com. | A | 3600 | IP: 216.239.38.21 |
| beachbabefitness.com. | A | 3600 | IP: 216.239.32.21 |
| beachbabefitness.com. | NS | 3600 | NS Record: ns48.domaincontrol.com. |
| beachbabefitness.com. | NS | 3600 | NS Record: ns47.domaincontrol.com. |
| beachbabefitness.com. | MX | 3600 | MX Record: 0 beachbabefitness-com.mail.protection.outlook.com. |
| beachbabefitness.com. | TXT | 3600 | TXT Record: v=spf1 include:secureserver.net -all |
| beachbabefitness.com. | TXT | 3600 | TXT Record: NETORGFT7280818.onmicrosoft.com |
HtmlToTextCheckTime:2023-05-17 23:13:02
| Jun 22, 2016 Should I Stretch Before or After I Workout? Stretching can be a tricky thing when it comes to exercising. We never want to stretch out when our muscles aren’t warm and yet, we want to make sure to stretch before we workout so that we don’t pull anything. Sounds like a catch 22. When it comes to stretching we should be stretching before and after our workouts. However, we need to pay attention to what kind of stretches we are performing. We should use dynamic stretching when warming up for a workout. A dynamic stretch is a stretch done with controlled movement. This type of stretch enables our muscles to warm up without overly stretching the muscle. Arm swings, leg swings or arm walks (reaching for the floor and walking your arms out) are all great stretches to do before you workout. Once our muscles have warmed up, we use static stretches to work on flexibility and prevent soreness after a workout. During this type of stretch we hold the position as we elongate the |
HTTP Headers
HTTP/1.1 301 Moved Permanently Location: http://www.beachbabefitness.com Date: Tue, 26 Apr 2022 09:29:50 GMT Content-Type: text/html; charset=UTF-8 Server: ghs Content-Length: 228 X-XSS-Protection: 0 X-Frame-Options: SAMEORIGIN HTTP/1.1 200 OK Content-Type: text/html; charset=UTF-8 Expires: Tue, 26 Apr 2022 09:29:51 GMT Date: Tue, 26 Apr 2022 09:29:51 GMT Cache-Control: private, max-age=0 Last-Modified: Sun, 24 Apr 2022 04:13:53 GMT ETag: W/"b39274a54ddd410029c5e0ff2894d34aff37b7ed040b5fe59572e0d34f78ed93" X-Content-Type-Options: nosniff X-XSS-Protection: 1; mode=block Content-Length: 0 Server: GSE |
beachbabefitness.com Whois Information
Domain Name: BEACHBABEFITNESS.COM Registry Domain ID: 1779090426_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.godaddy.com Registrar URL: http://www.godaddy.com Updated Date: 2022-02-09T11:23:36Z Creation Date: 2013-02-08T05:53:29Z Registry Expiry Date: 2023-02-08T05:53:29Z Registrar: GoDaddy.com, LLC Registrar IANA ID: 146 Registrar Abuse Contact Email: abuse@godaddy.com Registrar Abuse Contact Phone: 480-624-2505 Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Name Server: NS47.DOMAINCONTROL.COM Name Server: NS48.DOMAINCONTROL.COM DNSSEC: unsigned >>> Last update of whois database: 2022-04-26T10:20:20Z <<< |